# AskHealthMD: Your Guide to Wellness

> Simple, direct, and clearly communicates the site's function and benefit to the user.


## Posts

- [Brown Menstrual Blood: 5 Key Early Screening Steps for Women’s Health](https://askhealthmd.com/health/women-health/brown-menstrual-blood-5-key-early-screening-steps-for-womens-health/): Menstrual blood can be brown and are signs of several health risks. The main points for early screening of potential diseases are: firstly, observing the regularity of the menstrual cycle; secondly, noticing changes in menstrual flow; thirdly, checking for diseases of the reproductive system; and finally, assessing the condition of the endocrine system. 1. Pay […]
- [Long Foreskin in Men: 5 Health Risks and Why Timely Treatment Matters](https://askhealthmd.com/health/men-health/long-foreskin-in-men-5-health-risks-and-why-timely-treatment-matters/): Most male friends do not really consider the foreskin that long seriously, and some of them don’t even know that they have a foreskin, not to mention the dangers of foreskin. Foreskin excess is a situation, in which, the foreskin is still able to cover the opening of the urethra in the case of the […]
- [Tight & Hard Stomach at 33 Weeks Pregnancy: 5 Safe Relief Methods](https://askhealthmd.com/health/women-health/tight-hard-stomach-at-33-weeks-pregnancy-5-safe-relief-methods/): A tight and hard stomach at the 33rd week of pregnancy can be gradually solved by correct exercise, breathing adjustment, relaxation, a change of posture, and rehydration. 1. Proper movement :Moderate exercise can indeed help blood circulation and ease the feeling of stomach tightness and hardness. For instance, a pregnant woman can take a gentle stroll […]
- [Vulvar Itching & Yellow Leucorrhea in Women: 5 Possible Causes and When to Seek Care"](https://askhealthmd.com/health/men-health/vulvar-itching-yellow-leucorrhea-in-women-5-possible-causes-and-when-to-seek-care/): There are many health crises behind the itching of the vulva and the yellowing of the leucorrhea, which may include vaginitis, cervicitis, pelvic inflammatory disease, endometritis, gonorrhea, etc. 1. Vaginitis : This is the most frequently mentioned cause. The flora that normally live in the vagina have been outbalanced and the pathogens have multiplied and the […]
- [Cervical Hypertrophy in Elderly Women: Key Factors Affecting Recovery to Normal](https://askhealthmd.com/health/women-health/cervical-hypertrophy-in-elderly-women-key-factors-affecting-recovery-to-normal/): First of all, the possibility of elderly women’s cervical hypertrophy turning back to normal is dependent on several factors among which are endocrinal changes, inflammation control, the degree to which the cervical tissue has been damaged, the physical resilience of the individual, and the presence or absence of new organisms. 1. Inflammation control situation : Cervical […]
- [7 Signs of Stability in Parkinson’s Disease: Indicators of Good Health and Longevity](https://askhealthmd.com/health/7-signs-of-stability-in-parkinsons-disease-indicators-of-good-health-and-longevity/): In the instance of Parkinson’s patients, how stable the disease is, is a measure of the patient’s quality of life and their life span. Every little change of the body during the long anti-Pa journey, was a source of worry and distress to patients and their loved ones. When these 7 signs of vigor manifest […]
- [Severe Sepsis Nursing Care: Monitoring, Infection Control, and Life-Saving Support Strategies](https://askhealthmd.com/health/severe-sepsis-nursing-care-monitoring-infection-control-and-life-saving-support-strategies/): Severe sepsis is a system-wide infectious illness with a very high rate of mortality and, therefore, a very cautious and careful treatment is absolutely necessary. Later in this article, I will share with you some nursing knowledge related to severe sepsis. I. Condition monitoring Extremely close condition monitoring is a must for severe sepsis patients, […]
- [Morning Drinks for Parkinson’s Patients: Best Choice & Two to Avoid](https://askhealthmd.com/health/morning-drinks-for-parkinsons-patients-best-choice-two-to-avoid/): The first glass of water chosen for the morning of Parkinson’s patients is the direct cause of their physical condition and steadiness throughout the day. Due to the body’s metabolism during the night, it is in a dehydrated state and its functions await activation. Water drinking at this time is the main step “water replenishment […]
- [Healthy Eating for Middle-Aged & Elderly: Best Foods to Add, Habits to Avoid](https://askhealthmd.com/health/healthy-eating-for-middle-aged-elderly-best-foods-to-add-habits-to-avoid/): The doctor examined the test results and after thoroughly questioning the patient’s daily diet, he explained that middle-aged and elderly people have decreased metabolic capacities and are therefore not able to digest as much refined rice as they did when they were young. 1. Why is it necessary to eat less rice and steamed bread? […]
- [From Inflammation to Cancer: 3 Conditions That Need Immediate Treatment](https://askhealthmd.com/cancer/from-inflammation-to-cancer-3-conditions-that-need-immediate-treatment/): Speaking of inflammation, I think everyone knows about it and has a certain impression. Clinically, inflammation is an entirely normal physiological reaction in which the body defends itself. If the body is infected with viruses, bacteria, allergens, etc., the body will initiate a respective immune reaction. Response measures for patients will also vary depending on […]
- [Male Vitality Depletion: Daily Habits That Drain Energy and Harm Health](https://askhealthmd.com/health/male-vitality-depletion-daily-habits-that-drain-energy-and-harm-health/): vitality or functional energy deficiency people can be noticed if we carefully observe them in the daily life. It will be found that all of their physiological activities have weakened, and they are unable to resist the occurrence of external cold problems. Moreover, after the development of the middle-aged and elderly people, the diminished vitality […]
- [Anal Discomfort & Cancer Warning Signs — Hygiene, Hair Care, and Screening Essentials](https://askhealthmd.com/cancer/anal-discomfort-cancer-warning-signs-hygiene-hair-care-and-screening-essentials/): People are quite embarrassed, as an intimately private part of the anus, they unwillingly decide to forgo seeing a doctor, and fairly often imagine that they can just endure it. However, some pain or discomfort symptoms, actually may be a sign that a cancer is growing in the body. 1. Discomfort of the anus and […]
- [Rice Cooker Safety & 5 Common Cooking Habits That Could Harm Your Health](https://askhealthmd.com/health/rice-cooker-safety-5-common-cooking-habits-that-could-harm-your-health/): “WHO warns rice cookers cause cancer” while surfing the Internet, and her heart skipped a beat. Looking through the rice cooker in my father’s car, I found that the inner tank was severely scratched. Is this rice cooker that accompanies my father through all directions really an invisible killer of health? 1. If this happens […]
- [2025 Blood Pressure Standards & 3 Proven Daily Habits to Control Hypertension](https://askhealthmd.com/health/2025-blood-pressure-standards-3-proven-daily-habits-to-control-hypertension/): With a peaceful and relaxed resting state of a human body, if the arterial blood pressure is rising continuously it means that the chronic condition of hypertension has been developed. Basically, blood pressure is depicted materially with two numerical values of systolic blood pressure (that is, upper pressure) and diastolic blood pressure (that is, lower […]
- ["Is Your Body Sending These Alarming Signals? 4 Subtle Signs You Might Have Leukemia!"](https://askhealthmd.com/health/is-your-body-sending-these-alarming-signals-4-subtle-signs-you-might-have-leukemia/): Leukemia is a cancer long thought to arise from the blood-forming system, and it usually shows symptoms such as exceedingly higher white blood cells. Consequently, the normal blood formation functions are impaired, and problems like anemia, bleeding, and reduction in immunity occur. Various cases of people who only went to the hospital for routine dental […]
- [Jackfruit for Parkinson’s: Nourishing the Spleen, Supporting Digestion, and Relieving Muscle Stiffness](https://askhealthmd.com/eats/jackfruit-for-parkinsons-nourishing-the-spleen-supporting-digestion-and-relieving-muscle-stiffness/): Parkinson’s patients sometimes face such problems as limb stiffness and limited movements. That is when the so-called “weakness of the spleen and stomach” lurks behind the scene. —— Weakness of the spleen and stomach will not only cause insufficient nutrition absorption, but also the muscles and the nerves will not be adequately nourished, which will […]
- [Silent Liver Danger: Understanding Liver Cirrhosis Risks, Symptoms, and Prevention](https://askhealthmd.com/disease/silent-liver-danger/): The China Guidelines for the Diagnosis and Treatment of Liver Cirrhosis point out that the number of people with liver cirrhosis in China is around seven million. There are also a few hundred thousand new cases each year. What makes the situation frightening is the fact that cirrhosis usually develops without any symptoms. By the time the symptoms become visible, the liver is mostly damaged and the damage is very difficult to turn back. The Liver: A Silent Hero of the Body The liver is the largest metabolic organ in the human body and it is responsible for detoxification, synthesis, […]
- [Does Not Catching a Cold Increase Cancer Risk? The Truth About Immunity and Health](https://askhealthmd.com/cancer/does-not-catching-a-cold-increase-cancer-risk-the-truth-about-immunity-and-health/): The assertion that individuals who rarely catch colds are more likely to get cancer is a kind of urban myth, which does not find much backing in scientific literature and seems to be repeated like a mantra in daily talks. Although the immune system is the main player in this game, the notion that “not catching colds causes cancer” is simply wrong and should be interpreted with more caution. Understanding the Role of the Immune System The immune system is like a knight in shining armor, the body’s frontline defense against viruses, bacteria, and even cancer cells. The question of […]
- [Hyperthyroidism: Key Dangers, Early Signs, and Best Treatments](https://askhealthmd.com/health/hyperthyroidism-key-dangers-early-signs-and-best-treatments/): Hyperthyroidism, otherwise known as an “overactive thyroid,” is basically a major overhaul throughout the entire body, in which a small butterfly-shaped gland in the neck called the thyroid releases too many hormones into the blood. This accelerates the metabolism of the body. Eventually, it can seem like almost every organ in the body can be affected by this disorder, adjudging from the consequences of this disease. The consequences may become serious complications if proper management is not used. Learning how it affects your body and the right ways to keep off from it goes a long way in preserving your […]
- [Autumn Dryness Solutions: Three Moisture Secrets for Health After Frostfall](https://askhealthmd.com/eats/nutritious-diet/autumn-dryness-solutions-three-moisture-secrets-for-health-after-frostfall/): Once the autumn wind has started blowing and the frost has appeared, temperatures are dropping and so is the humidity—which means that the “evil of dryness” has arrived. This rare seasonal dryness especially affects the liquids of the lungs, spleen, and intestines, and thus the mentioned organs become uncomfortable due to dry mouth, cracked lips, rough skin, dry nasal passages, irritated throat, and constipation. People with yin deficiency who are not careful will find that these problems become more severe; their immunity and even mood may get affected as well. Below you will find three moisture-retaining secrets that will save […]
- [Early Toilet Signs of Cancer: When to See a Doctor About Urine and Stool Changes](https://askhealthmd.com/cancer/early-toilet-signs-of-cancer-when-to-see-a-doctor-about-urine-and-stool-changes/): The​‍​‌‍​‍‌​‍​‌‍​‍‌ word “cancer” tends to make a lot of people uncomfortable, but in fact, cancer rarely occurs without some kind of warning. One of the ways you can discover the signals your body gives you is through the toilet. Checking your urine and stool for any irregularities is a very good idea and if you do that, catching the disease in its early stages is more feasible. Urine and stool are the most common ways our body tells us how healthy we are; if you notice three significant changes in these two, then it becomes very necessary to seek medical […]
- [Early Warning Signs of Liver Cancer: Symptoms You Shouldn’t Ignore](https://askhealthmd.com/cancer/early-warning-signs-of-liver-cancer-symptoms-you-shouldnt-ignore/): The​‍​‌‍​‍‌​‍​‌‍​‍‌ liver is a major metabolic organ of the body with the functions of metabolism, detoxification, digestion, and immune support. It is a kind of organ that does not have sensitive nerves in the tissue caused by which, liver damages are rarely felt and most of the time they are only discovered in the late stages. Particularly liver cancer generally behaves silently and this results in the diagnosis of the disease at the early stage being very difficult and also vital. Key Early Symptoms of Liver Cancer 1. Dull Pain in the Upper Abdomen The pain that is usually dull […]
- [Frostfall Health Tips: How to Stay Warm and Prevent Illness During the Coldest Autumn Days](https://askhealthmd.com/health/frostfall-health-tips-how-to-stay-warm-and-prevent-illness-during-the-coldest-autumn-days/): Frostfall​‍​‌‍​‍‌​‍​‌‍​‍‌ or Descent of Frost is the eighteenth of the twenty-four traditional Chinese solar terms and marks the last major temperature drop of autumn as well as the beginning of winter. In traditional Chinese medicine, the cold is one of the “yin evils” that can attack the body and drain vital yang energy thus resulting in a variety of seasonal health problems like colds, joint pain, and digestive issues. To remain fit throughout this change, taking care of warming the body and following the old wellness rituals are very important. Core Areas to Keep Warm After Frostfall 1. Head and […]
- [Vaginitis in Young Girls: Causes, Risks, and Prevention Tips for Parents](https://askhealthmd.com/health/women-health/vaginitis-in-young-girls-causes-risks-and-prevention-tips-for-parents/): Many​‍​‌‍​‍‌​‍​‌‍​‍‌ of the misconceptions that surround gynecological illnesses are that these health problems only happen to women who are married or have had sexual intercourse. But the truth is, even little girls like toddlers can acquire vaginitis. So, it will be good for parents to know the causes and the risk factors of this disease to be able to protect their child’s health and prevent their child from experiencing pain. Common Causes of Vaginitis in Young Girls 1. Wearing Open-Crotch Pants It is true that it may be pretty comfortable to change the diapers if the child is wearing open-crotch […]
- [The Hidden Dangers of Overusing Aphrodisiac Drugs: Risks Every Man Should Know](https://askhealthmd.com/health/men-health/the-hidden-dangers-of-overusing-aphrodisiac-drugs-risks-every-man-should-know/): Many​‍​‌‍​‍‌​‍​‌‍​‍‌ men use aphrodisiac medications to boost their sexual abilities and solve erection problems. Such medicines may deliver a positive result for a short period of time but, if a person excessively uses them for a long time, the health may be at risk. Knowing the risks is necessary for people who are thinking of taking, or are already taking, aphrodisiac drugs. Potential Harm from Prolonged Use of Aphrodisiac Drugs Persistent Erections (Priapism) Many​‍​‌‍​‍‌​‍​‌‍​‍‌ men use aphrodisiac medications to boost their sexual abilities and solve erection problems. Such medicines may deliver a positive result for a short period of time […]
- [How Eating Meat Can Help You Lose Weight: Myths, Science, and Smart Tips](https://askhealthmd.com/weight-loss/weight-loss-recipe/how-eating-meat-can-help-you-lose-weight-myths-science-and-smart-tips/): Weight​‍​‌‍​‍‌​‍​‌‍​‍‌ loss is a major focus of people’s lives in recent years. However, a common misconception about the consumption of meat might ruin a good diet unintentionally. Many think that meat is just an energy- and fat-dense product and is the first thing to be cut off from the menu when dieting. Actually, eating the right types of meat and controlled portions of it will do no harm, but rather can aid in the process of weight loss. We dismantle the “meat taboo” of dieting and find out why and how meat can be a clever tool of weight loss […]
- [Whey Protein for Chemotherapy: Boosting White Blood Cell and Albumin Levels During Cancer Treatment](https://askhealthmd.com/cancer/whey-protein-for-chemotherapy-boosting-white-blood-cell-and-albumin-levels-during-cancer-treatment/): During chemotherapy, the typical picture is a decline in white blood cells, as well as albumin levels, thus disrupting treatment and raising the risk of infection and fatigue. The reasons for the decline are obvious from the point of view of physiology, but focused nutrition, particularly whey protein, is a feasible way to not only support recovery but also keep health at a good level. Why Are White Blood Cell and Albumin Levels Lower During Chemotherapy? 1. Chemotherapy Damages the Bone Marrow and Thus It Lowers Blood Cell Production The reason for chemotherapy agents to selectively kill cancer cells among […]
- [Low Erucic Acid Canola Oil: A Safe and Heart-Healthy Choice for Everyday Cooking](https://askhealthmd.com/anatomy/low-erucic-acid-canola-oil-a-safe-and-heart-healthy-choice-for-everyday-cooking/): Oil is a staple in everyone’s life—part of the proverb “firewood, rice, oil, salt, sauce, vinegar, and tea.” Rapeseed oil is still one of the most popular edible oils, especially in China. As a result, the production of low erucic acid canola oil has been the focus in recent years to facilitate the increase of nutrition and safety. However, what exactly is erucic acid and why does the reduction of it make canola oil a healthier? What Is Erucic Acid and Canola Oil? Erucic acid is a metal fatty acid that comes from traditional rapeseed oil. For quite a long […]
- [5 Effective Ways to Keep Your Legs and Feet Warm in Winter: Health Tips for Cold Weather](https://askhealthmd.com/health/5-effective-ways-to-keep-your-legs-and-feet-warm-in-winter-health-tips-for-cold-weather/): When​‍​‌‍​‍‌​‍​‌‍​‍‌ temperatures fall in the fall or winter, the coldest months are the most difficult for old people, women, and people who have a yang-deficient constitution and are often cold in their hands and feet. People with rheumatoid arthritis or chronic “cold legs” must also be careful. Apart from causing discomfort, cold exposure can, over time, worsen or even cause certain illnesses. Below are five simple, scientifically supported, and effective ways to keep your legs and feet warm and stay healthy during the cold season. 1. Use Clothes Properly: React Sensibly to Temperature Changes According to the traditional wisdom, one […]
- [Atrophic Gastritis and Intestinal Metaplasia: Understanding the Risk of Gastric Cancer](https://askhealthmd.com/cancer/atrophic-gastritis-and-intestinal-metaplasia-understanding-the-risk-of-gastric-cancer/): More and more people find out they have chronic atrophic gastritis when going through health screenings. Doctors say that it can lead to gastric cancer, but it is still very important to understand the whole situation and think about what can be done to avoid it. From a Normal Stomach to Atrophic Gastritis: The Journey The stomach is generally exposed to various potential irritants like certain foods, alcohol, drugs, viruses, and bacteria, which may harm the gastric mucosa. As a result, the most common is gastritis, which may be one of the following types: Atrophic gastritis symptoms are dull upper […]
- [Understanding the Cancer Risk of CT Scans: Facts and When to Use Them](https://askhealthmd.com/cancer/understanding-the-cancer-risk-of-ct-scans-facts-and-when-to-use-them/): Recent research has put the figure of new cancer cases caused by CT (computed tomography) in the United States at around 103,000, in 2023. Out of these, 93,000 are estimated to be adults and 9,700 children. For adults, the most common cancers caused by CT radiation exposure are lung cancer, colon cancer, and leukemia, while in children, the most common are thyroid cancer and lung cancer. It has made the questions about the safety of CT imaging and how to interpret these findings become very prominent. Can CT Scans Cause 100,000 New Cancer Cases? CT scans utilize X-rays to generate […]
- [How Sleep Habits Affect Hyperlipidemia: 5 Key Tips to Improve Blood Lipid Control](https://askhealthmd.com/anatomy/how-sleep-habits-affect-hyperlipidemia-5-key-tips-to-improve-blood-lipid-control/): Sleep and Hyperlipidemia: 5 Things to Avoid for Better Blood Lipid Control Hyperlipidemia, or high levels of blood lipids, is a problem that the majority of contemporary people are going to suffer from. The situation does not only associate intimately with various lifestyle habits, but also with the quality of sleep. In fact, studies indicate that poor sleep has a major influence on plasma lipids, which leads to an alarming kind of “unknown” relationship between sleep and blood lipids. Medical professionals point out that hyperlipidemia is at the root of not only cardiovascular maladies but metabolic inefficiency symptoms as well. […]
- [Early Morning Waking and Sleep Quality: Key Health Signals for Older Adults](https://askhealthmd.com/health/early-morning-waking-and-sleep-quality-key-health-signals-for-older-adults/): Everyone needs to sleep, and sleeping hours have a major part in the self-repair and adjustment of various organs and tissues of the human body. Bad-quality sleep may, however, raise the health burden on different tissues, thus, potentially indicating that there are some underlying problems. Besides, monitoring one’s sleep can also reveal that person’s health problems at the very early stage, thus, enabling easy maintenance and care. Warning Signs for Older Adults: Early Morning Waking For older people, a conspicuous reduction of sleep time together with waking at 3 or 4 a.m. frequently and an inability to get sleep again […]
- [Why Keeping Your Legs Warm in Autumn Prevents Winter Illness: Science and TCM Explained](https://askhealthmd.com/health-conditions/cold-legs-in-autumn/): Autumn Cold and Health: Why It Is Necessary That Your Legs Stay Warm With fall coming, many people are happy to see the change in the weather, as it brings fresh winds and lower temperatures. Although scarves and jackets are widely used, few of us are aware of the fact that our legs, being the least protected parts of the body, are the ones that can actually cause health problems. Thus, it is not just discomfort that can be caused by cold legs, but also chronic diseases may be triggered according to both Traditional Chinese Medicine (TCM) and modern medicine […]
- [Hyperthyroid Exophthalmos: Causes, Symptoms & Treatment](https://askhealthmd.com/anatomy/hyperthyroid-exophthalmos-causes-symptoms-treatment/): Hyperthyroid exophthalmos (also known as thyroid-associated ophthalmopathy, TAO) is a typical aftermath scenario of Graves’ disease pathological condition; it features symptoms like protrusion of eyes, eyelid retraction, and in extreme cases, vision loss. The disadvantages of these symptoms will, apart from changing visual aspect, affect the patient’s quality of life quite drastically, thus resulting in anxiety and helplessness. This article summarizes the causation, symptom appraisal, treatment plans, and care instructions for dealing with this disease state. Pathogenesis of Hyperthyroid Exophthalmos The occurrence of hyperthyroid exophthalmos goes hand in hand with the impairment of the immune system machinery. The immune system […]
- [There are 3 small problems in the body, you may be fine if you are hungry ](https://askhealthmd.com/eats/there-are-3-small-problems-in-the-body-you-may-be-fine-if-you-are-hungry/): Modern people are given many chances to eat adequately, however, the state of hunger is still quite rare. Actually, the feeling of hunger in a proper way is good for the body. 01. Starve appropriately to relieve 3 diseases the following minor physical problems can be solved by “hungry”—— ■ Certain minor stomach ailments When you are experiencing a feeling of fullness in the stomach and pain after a meal, it is a signal from your stomach “which does not want you to eat anymore”. Eat less in this case. Keep a little hunger, the feeling of fullness in the stomach […]
- [You're still saying “no” to animal livers? Probably missed the whole nutrition bank ](https://askhealthmd.com/eats/youre-still-saying-no-to-animal-livers-probably-missed-the-whole-nutrition-bank/): People may be divided into two groups when it comes to eating liver of animals: some love it while others are afraid of it. Those who love it usually get over the nutritional value quickly and treat it as a good “ingredient to replenish blood and improve eyesight”, whereas those who are afraid of it keep thinking that the liver is the main organ that detoxifies animals and thus, contains a lot of toxins and, consequently, it is not good for their health. So, the question is whether animal liver should be eaten? 01. The liver is a veritable “little […]
- [Shoulder and neck muscle stiffness must be corrected from daily habits. 5 measures may help you relax your neck ](https://askhealthmd.com/health/shoulder-and-neck-muscle-stiffness-must-be-corrected-from-daily/): Neck and back pains are becoming more and more frequent as people are working or studying while being engaged more than ever in modern society. Long hours sitting can sometimes result in a stiff neck. After a long-term use of computers or mobile phones, such an abnormality and discomfort will surface, which not only hinders the daily life but may also bring headache, shoulder pain, and other health problems. Knowing the causes of neck stiffness and taking effective measures to improve it plays a very important role in keeping your neck healthy. If you want to get the pressure off […]
- [Grapefruit contains sugar-lowering ingredients, can diabetics eat it with confidence? ](https://askhealthmd.com/food-diet/grapefruit-contains-sugar-lowering-ingredients-can-diabetics-eat-it-with-confidence/): Diabetics are allowed to consume grapefruit. Does this mean that consuming grapefruit can reduce blood sugar? The truth is that eating grapefruit does lower blood sugar, but simply eating grapefruit won’t lower blood sugar. It depends on the level of blood sugar and how much and how you consume grapefruit. The pomelo, also known as Wendan, is a citrus fruit in the Punica family, with the Shatin pomelo and the honey pomelo being the two most popular species. Nutritional Facts of Grapefruit For every 100 grams of edible portion of a grapefruit, it provides 84.8 grams of water, 12.2 grams […]
- [Although peanuts are good, people in the three categories should eat less and pay more attention to these three things ](https://askhealthmd.com/eats/although-peanuts-are-good-people-in-the-three-categories-should-eat-less-and-pay-more-attention-to-these-three-things/): Peanuts, which are called “longevity fruit”, are not only tasty but also offer a lot of health benefits. But there are people who shouldn’t eat peanuts. In particular, these are three categories of people that should be very careful with them. Besides that, a few things you need to pay attention to while consuming peanuts to keep your health intact. I. People in Category 3 should eat less peanuts 1. People with high uric acid and gout Even though the peanut is rich in monounsaturated fatty acids, it is still a fat, and if taken in large amounts, it can […]
- [Osteoporosis not to be underestimated ](https://askhealthmd.com/health-conditions/osteoporosis-not-to-be-underestimated/): Osteoporosis is a typical systemic metabolic bone disorder that is primarily characterized by significantly reduced bone density as well as the destruction of bone tissue microstructure that results in bones becoming fragile and breaking easily. The disease is generally more common in elderly people, but can also happen to the young, especially those who have a family history of it, live an unhealthy lifestyle or have certain health conditions. The causes of osteoporosis are related to various factors, mainly genetics, age, gender, hormone levels, nutritional status, lifestyle, and medication intake. For instance, women are more likely to develop osteoporosis after […]
- [These “bad” habits are to blame for the destruction of the esophagus ](https://askhealthmd.com/blog/these-bad-habits-are-to-blame-for-the-destruction-of-the-esophagus/): Do the sentences mentioned below sound familiar to you? “The dumplings are eaten while they are hot, the hotter they are, the better they are”, “Children, eat quickly, who will be rewarded for eating quickly”, “2 taels of wine a day is good for your health”. These seemingly correct habits of life are actually hurting the esophagus, which is the main channel through which our body delivers nutrients, one layer at a time. The latest worldwide cancer figures reveal that esophageal cancer is ranked 11th among the most common cancers globally, with about 75% of new cases and deaths esophageal […]
- [Home Care Methods for Relieving Pain in Patients with Lumbar Disc Herniation](https://askhealthmd.com/health-conditions/home-care-methods-for-relieving-pain-in-patients-with-lumbar-disc-herniation/): Herniated lumbar disc is a condition where the most common is herniation of the nucleus pulposus tissue through the annulus fibrosus to stimulate and compress the cauda equina nerve or nerve root after degenerative changes in the lumbar disc. This is also a frequent cause of low back and leg pain. The disease is more common in people of middle age, with 20-50 years being the age group of the majority of cases, and its causes are usually associated with poor posture for a long time, overwork, and trauma. Home care plays an important role in relieving the symptoms of […]
- [2 signs on the lips, your blood lipids may have exceeded the limit ](https://askhealthmd.com/anatomy/2-signs-on-the-lips-your-blood-lipids-may-have-exceeded-the-limit/): Among the many human body parts, the lips are a very special anatomically feature, not only because they are one of the most exposed but also the most sensitive parts of the body. Besides, the lips color and condition can be a kind of ‘intuitive indicator’ of the physical health especially in the case of abnormal lipid levels, and the lips will silently shift, delivering vital health signs. Today, we are going to have a comprehensive insight into two main indications on the lips which can help you figure out that your lipids have exceeded the limit. Sign one: Abnormal […]
- [Give "Wall" “lose weight” and your home will feel full of breath instantly! ](https://askhealthmd.com/weight-loss/give-wall-lose-weight-and-your-home-will-feel-full-of-breath-instantly/): Everyone wants their house to be a comfortable and relaxing place. However, at times, it seems that the more one purchases, the walls of the house are getting filled up, and the house is appearing densed and sad. So, where is that “breathing feeling” that people get immediately after they enter the house, which is a feeling of being transparent and comfortable coming from? Not to mention that the answer is undoubtedly easy: just learn “leave blank”. By simply leaving approximately 30% of the wall blank, you will get such an amazing effect that no other decoration on the wall […]
- [Although honey is sweet, babies should try it with caution! A sweet trap that babies under 1 year old must not touch ](https://askhealthmd.com/mother-child/infant-and-child-health/although-honey-is-sweet-babies-should-try-it-with-caution-a-sweet-trap-that-babies-under-1-year-old-must-not-touch/): Honey is sweet, babies should try it with caution! A sweet trap that babies under 1 year old must not touch Some time back, a story related that a 7-month-old infant had licked a honey spoon unwittingly due to his family’s negligence. After the honey was licked, the baby rapidly showed signs such as reduced energy, less movement of the extremities, inability to open his eyes, and was close to death. To prevent such accidents, I want to spread the word today not only about the benefits of honey for adults but also about the causes of honey poisonings in […]
- [Do women stop exercising during IVF? ](https://askhealthmd.com/mother-child/do-women-stop-exercising-during-ivf/): Everyone is aware that doing a good workout strengthens both our physical and our mental, and also it is said to regulate our feelings. On the other hand, numerous people consider that IVF success depends largely on how technically the hospital is done. It is not true, though. If we had more exercise, we would also make the success rate of IVF higher. Why does exercise help with pregnancy? Physically couples who have decided to have a baby need regular exercise. It will not only make them physically stronger and keep their weight under control, but also help the activity […]
- [Super "Vegan", an essential nutritional supplement for chemotherapy ](https://askhealthmd.com/cancer/super-vegan-an-essential-nutritional-supplement-for-chemotherapy/): Chemotherapy acts as an essential weapon against cancer. However, whilst it is killing the malignant cells, it can still “accidentally harm” the white blood cells that are the body’s defenders. If the number of white blood cells drops, the body’s resistance will decline, which means that the risk of catching colds and infections will increase and that many patients as well as their families will be concerned. In fact, by a scientific dietary modification, the body “can be energized and reload” with the help of it and the support of white cells gradually be renewed. So, what to eat to […]
- [Cancer in the body, skin prophet? If the skin has these 5 characteristics, cancer has quietly “attacked” ](https://askhealthmd.com/cancer/cancer-in-the-body-skin-prophet-if-the-skin-has-these-5-characteristics-cancer-has-quietly-attacked/): As the human body’s most sizable organ, skin is not only a channel between the inside and outside of the human body, but also a new “demon mirror” for a host of different diseases. Often, when the body is out of order, these issues will be demonstrated through the skin. The skin may have changes in color, abnormal spots and even it may change in the composition. In these abnormal symptoms, cancer may also be indicated. When the skin has these five symptoms, it may be cancer that has already found the ways out. Cancer is treacherous if it attacks […]
- [Low white blood cells after chemotherapy? This helps the body slowly “recover blood”](https://askhealthmd.com/cancer/low-white-blood-cells-after-chemotherapy-this-helps-the-body-slowly-recover-blood/): Chemotherapy can be described as a “severe war between the body and the cancer cells”. Besides the usual nausea and tiredness, the problems caused by low white blood cells are also very alarming—— It is possible for you to get colds over and over again after a small cold wind has just blown to you, your whole body will be sore if you are a bit tired, and even your gums will bleed if you touch them slightly. Many patients surely want to restore their bodies, but they also suffer from lack of appetite and taste after chemotherapy, and feel […]
- [Don't ignore weight during chemotherapy: it hides the power of the body against disease ](https://askhealthmd.com/cancer/dont-ignore-weight-during-chemotherapy-it-hides-the-power-of-the-body-against-disease/): In the chemotherapy ward, relatives always mention “eating more”, but only a few people are aware of the fact that when the weight decreases by more than 1% every week, the body has already “called the police” in a silent way. Weight that is lost because of nausea, vomiting, and taste failure is not just a decrease in numbers, but also a loss of “ammunition” for the body to fight the disease. Most patients initially say that “it doesn’t matter how many pounds they lose”, and only when they experience breathlessness after walking a few steps and the veins are […]
- [Detailed description of cancer pain: There is a kind of pain that makes you feel like you are being stabbed with a needle even when you are wearing clothes ](https://askhealthmd.com/cancer/detailed-description-of-cancer-pain-there-is-a-kind-of-pain/): Cancer pain is one of the common symptoms in tumor patients. Its sensation varies from person to person and is affected by the tumor type, its location, the extent of invasion, the nature of the pain (such as nociception or neuropathology), and the patient. Characteristics of pain along with significantly different tolerance to pain are among these differences. Cancer pain at its core features are “complexity” and “extensive influence”, which can be very concretely grasped through understanding the properties, location, the way of manifestation and accompanying feelings of the pain: 1. Core sensory types of cancer pain: various manifestations from […]
- [Diabetics, if you don't want to rely on drugs to lower sugar all the time, these methods must be mastered ](https://askhealthmd.com/disease/diabetics-if-you-dont-want-to-rely-on-drugs-to-lower-sugar-all-the-time-these-methods-must-be-mastered/): The clinical incidence of diabetes, as one of chronic metabolic diseases, has always been at a relatively high level. To the eyes of most people, the majority of diabetic patients are elderly. Nonetheless, in the last few years, the number of diabetes patients has become younger, revealing the trend of youths getting diabetes. It follows that no matter our age we should be vigilant of diabetes and take measures to prevent the disorder. Diabetes patients are frequently required to use medicines to keep their blood sugar at normal levels. However, long-term use of medicines to control blood sugar is not […]
- [if there is cancer in the stomach “mouth”, whether male or female, if there are three abnormalities in the mouth, or they have gone to stomach cancer ](https://askhealthmd.com/cancer/if-there-is-cancer-in-the-stomach-mouth-whether-male-or-female/): Once any of the human body organs are labeled with the term “cancer,” it appears as if it is going to be haunted by a lingering shadow. And “gastric cancer, the ‘silent killer’ lurking in the digestive system,” is unable to detect the related symptoms in the early stage. When the symptoms get recognized, it might be so advanced that doctors find it hard to treat it with medicine or surgery, which seriously endangers human health.” It is also necessary to recognize that the development of gastric cancer will deliver some precursors via the mouth. If these three discomforts exist […]
- [These kinds of abnormal menstruation may be a sign that you have a gynecological disease ](https://askhealthmd.com/health-conditions/these-kinds-of-abnormal-menstruation-may-be-a-sign-that-you-have-a-gynecological-disease/): For females, a monthly menstrual cycle is a sign that the body, uterus, and ovaries are all healthy. However, most women do not realize that regular menstruation is usually quite common and are dark red in color, and if you have some abnormal symptoms when menstruation comes, especially the following, you should be vigilant; maybe the body is asking for your help. What are some conditions during menstruation that may be causing problems? I. Color abnormalities The color of the normal menstrual cycle of a woman is usually dull red, particularly at the end of menstruation, when it gets thicker. […]
- [Men want to not look old? Just eat more of these foods ](https://askhealthmd.com/health/men-health/men-want-to-not-look-old-just-eat-more-of-these-foods/): Once a man goes beyond fourteen years, his body just stop working, and a series of diseases begin to appear. Even the skin on his face starts aging little by little. Aging is a direct indication that the human body is not functioning as before, and it is also a natural phenomenon. Thus, vs.ymoel, what shall be done by a man to keep the appearance unchanged? What to do to look not old? 1. Eat ginger One of life miracles is the prevention of aging by ginger: when the human body goes through normal metabolic physiological functions, it will emit […]
- [Cancer in the bowel, a prophet of defecation! These 3 conditions occur in defecation, be wary of bowel cancer, don't take it seriously ](https://askhealthmd.com/cancer/cancer-in-the-bowel-a-prophet-of-defecation-these-3-conditions-occur-in-defecation-be-wary-of-bowel-cancer-dont-take-it-seriously/): One of the processes of the human body to get rid of the waste materials that it produces through its metabolism is the excretion of feces, which consist of approximately 25% water, with the rest being made up of such materials as fat, food fiber that has not been fully digested, and digestive residues after dehydration. Healthy people usually have regular bowel movements that occur almost every day. Nevertheless, defecation, being a normal physiological manifestation of people who smoothly excrete excess metabolic waste products from their bodies, by looking at stool, one can actually grasp some signals of physical lesions. […]
- [Peanuts are called “longevity fruits”, is it better to eat them raw or cooked? ](https://askhealthmd.com/nutrition-fitness/peanuts-are-called-longevity-fruits-is-it-better-to-eat-them-raw-or-cooked/): Peanuts have been called “Longevity fruit”, which are not only delicious, but also richly packed with various nutrients and have a lot of health benefits. Nevertheless, there is an argument about how peanuts should be consumed: is it better to eat them raw or cooked? We’ll find out about peanut’s nutritional value and pros and cons of each method of consumption together so you can make a scientific decision. I. Nutritional value of peanuts Peanuts are nutrient-dense foods known as “longevity fruits”. The major nut of the peanut is about 25% protein, or a quarter of protein. The main nut […]
- [What exercises are not suitable for women during menstruation? What to look for during your period? ](https://askhealthmd.com/health/women-health/what-exercises-are-not-suitable-for-women-during-menstruation-what-to-look-for-during-your-period/): During menstruation, the endometrium breaks down and cervix is a bit open. The body’s resistance and immunity are low, thus it is susceptive to lumbar pain, light-headedness, and tiredness. First of all, moderate exercise during menstruation can facilitate the regular removal of menstrual blood from the body and lessen dysmenorrhea, but not all exercises are allowed, and some exercises may result in prolongation of the menstrual period or increase menstrual flow. What exercises are not suitable for women during menstruation? 1. Swimming On the time of menstrual cycle, the uterine wall has been shed and the opening of the uterus […]
- [Postpartum incontinence of urine, the difference is striking compared to normal! ](https://askhealthmd.com/health/postpartum-incontinence-of-urine-the-difference-is-striking-compared-to-normal/): Postpartum urinary non-exhaustion is quite different from normal in such aspects as bladder function, neuromodulation, pelvic floor muscle status, hormone levels, and psychological factors, etc. 1.Bladder function : Generally, the bladder is elastic and can contract as it is expected to store and urinate normally. And postpartum, the situation is such that the long-term compression of the bladder by the fetus has led to overstretched bladder muscles, decreased elasticity, reduced effective capacity of the bladder, and the urine cannot be completely removed, causing a sensation of non-exhaustion. 2. Neuromodulation : The nerves that supply the bladder with energy may be […]
- [If men want to improve their sexual performance, supplementing more of these vitamins will help ](https://askhealthmd.com/health/men-health/if-men-want-to-improve-their-sexual-performance-supplementing-more-of-these-vitamins-will-help/): Decreased sexual performance is correlated with lowered hormonary supplies as the man grows older. There is a group of men who have always quite kept in the dark about the topic and after a long time get up with still having youthful desire to get their libido work at maximum level by taking extra vitamins. What Vitamins Can Help Sexual Capacity? 1. Vitamin B1 and vitamin B2 Vitamin B1 is necessary if one is to have a normal functioning nervous system and it can be supportive in premature ejaculation and impotence. Bakers yeast, cereals, beans, potatoes, lean meat, as well […]
- [Note that these kinds of situations occur in men, most of them are decreased sexual function](https://askhealthmd.com/health/men-health/note-that-these-kinds-of-situations-occur-in-men-most-of-them-are-decreased-sexual-function/): In life, a lot of men are more focused on their sexual function and they really fear that it will have a bad influence on their sexual function. As a result, they will not only think about it but also take some active steps to protect it. Yet still, while male sexual function is the major concern, a majority of men are totally oblivious to it. Some gradual symptoms of decreased sexual function are not recognized. Hence, men must recognize that when the body is passing through such conditions, it’s a sign that the sexual function may have been affected, […]
- [“6 things” The most harmful to the pancreas will cause the pancreatic function to slowly lose.](https://askhealthmd.com/disease/6-things-the-most-harmful-to-the-pancreas-will-cause-the-pancreatic-function-to-slowly-lose/): Diabetes in many cases is the result of patients who have type 2 diabetes that is caused by bad living habits. If diabetes has been diagnosed, the old habits must be changed in order to allow the body to slowly regain normal functions; otherwise, the condition will still worsen. These six things related to diabetes are even more dangerous. Pancreas, don’t do it. 1. Greasy diet The diet of diabetes patients should be as light as possible. Greasy food will not only intensify the fat accumulation in the liver and pancreas, but will also make the fat that is stored […]
- [Diabetics often eat 4 kinds of meat with good blood sugar](https://askhealthmd.com/eats/diabetics-often-eat-4-kinds-of-meat-with-good-blood-sugar/): The preferred food for a diabetic is a tonic and nutritious meat that is low in cholesterol and fat. What meat meets this standard? 1. Pigeon meat Pigeon meat is a first-class food for adults, children and the elderly to consume. It is both nutritious and cooling in nature. It is low in fat and cholesterol and thus very suitable for diabetics to eat as supplementary meat for a long time. 2. Duck meat Duck meat strengthens the spleen and is very nutritious. It is more suitable for diabetics than chicken. Regular consumption of duck meat can also strengthen the […]
- [Autumn health snack guide, 4 kinds of snacks to help you fill up your energy and blood and look younger](https://askhealthmd.com/health-conditions/autumn-health-snack-guide-4-kinds-of-snacks-to-help-you-fill-up-your-energy-and-blood-and-look-younger/): In autumn, when the weather is dry, the body’s fluids are usually insufficient, which cause lack of qi and blood, dullness of the skin, and mental exhaustion. Traditional health care typically considers “tonifying qi and blood, moisturizing the lungs and quenching thirst” as the main subjects of seasonal conditioning, and contemporary nutrition is constantly confirming the real effects of these components. We will first look at the latest scientific research literature and health reports and then systematically unravel 4 snacks to be the most suitable for autumn consumption ——raisins, dried longans, walnuts, and red dates. Moreover “allowing for scientific dosage […]
- [Master prevention and control strategies and deal with diabetes scientifically](https://askhealthmd.com/anatomy/master-prevention-and-control-strategies-and-deal-with-diabetes-scientifically/): According to the latest epidemiological survey, the prevalence of type 2 diabetes among adults in our country has reached 11.9%, and understanding its pathogenesis and diagnosis and treatment methods is crucial for preventing and controlling the disease. Pathogenesis: Insulin “failure” or “insufficiency” is central The beginning of type 2 diabetes is not a one-factor phenomenon but rather a confluence of genetic and environmental factors. In simple terms, it mostly originates from two main problems that are insulin resistance and insulin secretion. Insulin is a hormone that is produced by the pancreas “hypoglycemic hormone” and behaves like a key that gives […]
- [The toilet condition can determine the risk of cancer. If these 4 abnormal symptoms occur frequently.](https://askhealthmd.com/cancer/the-toilet-condition-can-determine-the-risk-of-cancer-if-these-4-abnormal-symptoms-occur-frequently/): The early signs of cancer are barely visible and are often concealed, but the digestive system of the body can indicate the changes in health correspondingly. Defecation is one of the essential processes for the body to get rid of waste products and metabolites. Long-term abnormal stool shape, color or changes in defecation habits can mean that digestive tract health has been damaged or even indicate the risk of cancer. It is true that cancer in the body, feeling when going to the toilet, particularly malignancies like colorectal cancer, and rectal cancer, most times signal by changes in stool at […]
- [Postoperative recovery for people with diabetes is a “marathon” ](https://askhealthmd.com/disease/postoperative-recovery-for-people-with-diabetes-is-a-marathon/): Surgery puts a major strain on the body, physically. The problem, however, becomes even bigger for people who are fond of sugar. Just that, hyperglycemia is a hotbed of postoperative infection that impairs the activity of white cells, thus enabling bacteria to multiply and raising the risk of infection. At the same time, having an unsteady blood sugar level can also severely impact the condition of vital organs such as the heart, brain, and kidneys. Blood glucose stabilization, therefore, is the basis of the defense against postoperative recovery. Postoperative nutrition for people with diabetes Not simple “eat and drink well” […]
- [Walk fast often and live long ](https://askhealthmd.com/health/walk-fast-often-and-live-long/): Times ago we’d say: after eating, you can live 99 steps by walking 100 steps. This was confirmed with a research recently published in America that has proved that frequent walking, especially brisk one, substantially reduced mortality risk. 01. Walking speed is an important factor influencing health benefits The research included almost 85,000 adults, and the analysis found a strong link between the risk of death from any cause and the time spent conducting brisk walking each day. Just 15 minutes of brisk walking daily can lower the overall death rate by nearly 20%. The correlation between brisk walking and […]
- [Before bowel cancer comes, you will experience 3 symptoms first! If you find one, you should also get a medical examination early ](https://askhealthmd.com/cancer/before-bowel-cancer-comes-you-will-experience-3-symptoms-first-if-you-find-one-you-should-also-get-a-medical-examination-early/): In the past few years, a trend moving upwards has been noticeable with bowel cancer cases in clinical practice, which is often closely linked to the daily diet and living habits of people. Like all other kinds of cancers, bowel cancer is to be treated at an early stage in a very critical manner. Therefore, paying attention to one’s own health should become a habit for everyone in daily life. If an individual notices an abnormality in his/her body, he/she should undoubtedly seek medical advice and find out his/her health status at the doctor. After telling the doctor the specific […]
- [Always dreaming a lot, sleeping lightly, waking up easily at night, how to save sleep? The doctor says so](https://askhealthmd.com/anatomy/always-dreaming-a-lot-sleeping-lightly-waking-up-easily-at-night-how-to-save-sleep-the-doctor-says-so/): Indeed, very often the consequences for people’s health are quite visible, whether they sleep well or not. For example, when there is continual lack of sleep or always low quality sleep during weekdays, the human body will not only feel tired but also the resistance and immunity will be greatly lowered. Out of respect for our physical health, every one of us has to pay close attention to sleep health in our everyday life. Sleep in the human body from a biological perspective is majorly categorized into deep and light sleep. On a general note, people experience deep sleep and […]
- [If the uterus becomes cancerous, the body may show 3 signal](https://askhealthmd.com/health/women-health/if-the-uterus-becomes-cancerous-the-body-may-show-3-signal/): Uterine cancer is, however, a disease that is quite common among women, being a type of malignant tumor of the female reproductive tract. The “power” of such a disease, from the clinical point of view, cannot at all be left out of consideration. It also very often threatens the health of all women. Relevant statistics also show the chances of uterine cancer in women which make up 7% of the total systemic tumors, while the incidence of malignant tumor diseases of the female reproductive tract amounts to 20%-30%. The incidence rates of uterine clinical cancer in the last few years […]
- [Liver disease is all dragged out? If there are 3 symptoms in the morning, it is the liver “asking for help”, don't be careless](https://askhealthmd.com/news-perspective/liver-disease-is-all-dragged-out-if-there-are-3-symptoms-in-the-morning-it-is-the-liver-asking-for-help-dont-be-careless/): Individuals often comment that the stomach is like a trumpet and the liver is mute as when the stomach starts to get sick, very obvious discomforts we usually have, but it is very difficult for us to detect if there is a problem with the liver and gradually, minor diseases will inevitably be delayed to serious ones. However, it is still very secretive when it comes to the liver leaving some “hints” that can be noticed. For instance, some minute uneasy “notions” of people getting up in the morning, perhaps, is the liver distress signal that it is sending and […]
- [Is menstruation the golden period for women to lose weight?](https://askhealthmd.com/health/women-health/is-menstruation-the-golden-period-for-women-to-lose-weight/): Beauty is naturally a love of female friends, and in this era when thinness is beauty, almost most female friends consider losing weight as a career that they should persist in throughout their lives. Besides, the popularity of various weight loss topics lifting people is on the rise, many weight loss bloggers have started to link weight loss with women’s menstrual cycles. For instance, a lot of bloggers will publish articles like “Losing weight during menstruation will make you lose ten pounds a month” and “You won’t gain weight during your period no matter what you eat” along with a […]
- [To protect heart health, keep these 10 authoritative suggestions! ](https://askhealthmd.com/food-diet/to-protect-heart-health-keep-these-10-authoritative-suggestions/): World Heart Day is observed on every year on September 29 and was first introduced by the World Heart Federation in 1999. Its main goal is to raise awareness of the global public about cardiovascular disease (CVD), to highlight the need for prevention of heart diseases and the adoption of active life styles by people for preventing and managing cardiovascular diseases. Nutrition is the basic material for life and health. It is also closely related to the health of the heart. Studies indicate that wrongly composed diets (that are poor in quality and quantity) have a close relationship with increased […]
- [Three major causes of oligomenorrhea, each of which affects pregnancy ](https://askhealthmd.com/health/women-health/three-major-causes-of-oligomenorrhea-each-of-which-affects-pregnancy/): Oligomenorrhoea, low menstrual flow, many women didn’t pay much attention to it. Nevertheless, when they had been attempting to conceive for an extended period of time and still did not get pregnant, they came to the realization that low menstrual flow might be the problem. Will oligomenorrhea affect pregnancy? Menstruation is a very important factor that determines the health condition of women. Low menstrual flow is often a sign of several body problems. Thus, in the worst cases, this phenomenon can also affect women’s fertility and even cause infertility. Of course, there are many reasons that can cause low menstrual […]
- [Side effects of banana weight loss ](https://askhealthmd.com/blog/side-effects-of-banana-weight-loss/): It is as if this state of completeness, of not desiring to eat, of bananas is a kind of pathology, and the gastrointestinal tract will certainly not be comfortable. Bananas are low in calories; still, it depends on what’s eaten, and in case only one or two are consumed per day, then there is no big issue. But what if you ingest five or six roots daily? Not only that it is going to be a caloric problem, but people who have weak spleen and stomach or poor digestive function may not be able to endure it long ago. Normally, […]
- [Weight fluctuations affect cognition ](https://askhealthmd.com/weight-loss/weight-loss-recipe/weight-fluctuations-affect-cognition/): Be careful that your weight does not go up and down. According to a recent study published in the American journal “Obesity,” weight change is a risk factor for cognitive decline in people over 65, with cognitive decline being faster when a weight drop is considerable or the fluctuation exceeds 5%. Body weight changes within a small range and associated small cognitive decline A team consisting of researchers from Pennsylvania State University, Harvard T.H. Chan School of Public Health, and Karolinska Institute (Sweden) analyzed data from 2011 to 2021, the “National study on health and ageing trends” conducted in the […]
- [Dopamine-content super walnuts! Parkinson's patients often eat these 3 red foods with strong hands and feet ](https://askhealthmd.com/blog/dopamine-content-super-walnuts-park/): Parkinson’s disease is a very difficult case in the field of neurodegenerative diseases besides it is characterized by movement disorder symptoms such as tremors, muscle stiffness, and sluggishness. Today, we are presenting three types of red foods from nature. Their dopamine levels are actually 6 times that of walnuts. For patients with Parkinson’s, a regular intake of these foods is expected to not only strengthen their hands and feet but also to make them move more freely. Dopamine: The “Life Key” of Parkinson’s Disease Dopamine is one of the major neurotransmitters, which, among other things, regulative the process of movement, […]
- [Do you still have “a sufficient balance” of bone mass? Bone health that must be paid attention to after the age of 30 ](https://askhealthmd.com/nutrition-fitness/do-you-still-have-a-sufficient-balance-of-bone-mass-bone-health-that-must-be-paid-attention-to-after-the-age-of-30/): Fractures and osteoporosis are among the most common conditions that affect the elderly and pose a threat to their health and quality of life. Body bone mass is at its best around the age of 35 years, after which the loss starts gradually over the years. The reduction of bone mass with aging in the elderly is a gradual process, showing a linear decrease in men and a significantly increased rate of bone mass loss in women in the first 5 years after menopause, thus, they are more susceptible to osteoporosis. There is research that reveals that among the population […]
- [Peanuts are on the radar again!](https://askhealthmd.com/eats/nutritious-diet/peanuts-are-on-the-radar-again/): The health benefits of peanuts have once more been in the spotlight. It is a fact that peanuts are not just a representative of snacks, they are actually a superfood for the human body. Middle-aged and elderly people, in particular, can get varied benefits if they consume peanuts on a regular basis without fail. Recently, medical issues and research have uncovered that people who eat peanuts continually show Cardiovascular health after a while, besides that they find Weight management, Glycemia Control, Intestinal health, Nutritional status, and so on. Well, these changes are our topic today, the reasons why everyone is so eager to […]
- [“two knives” or even “three knives”, why do some thyroid cancers require reoperation?](https://askhealthmd.com/cancer/two-knives-or-even-three-knives-why-do-some-thyroid-cancers-require-reoperation/): On their journey to get rid of thyroid cancer, patients often come across a situation where they keep hearing about the necessity of “two or even three more surgeries” besides the one they have already had. This makes many patients wonder why thyroid cancer treatment requires multiple surgeries? In reality, it is not “wrong” as conceived but is a result of a combination of factors that are beyond human control. The main reason is the doctor’s deepest concern in accurate disease control and lowering the chances of reappearance. I. Properties of the tumor itself: Some thyroid cancers are present “occult” […]
- [“Brushing teeth before going to bed” Is it wrong? Doctor's advice: If you don't want your teeth to break early.](https://askhealthmd.com/anatomy/brushing-teeth-before-going-to-bed-is-it-wrong-doctors-advice-if-you-dont-want-your-teeth-to-break-early/): Anyone who has seen a tooth can tell you the price of one is that expensive! There is even a saying among the people “one tooth is worth one house”. Dental problems are not only related to the health of the teeth; they also contribute to the overall physical health of the person. But oral problems have become so widespread that more than 3.5 billion people suffer from them worldwide, and proper attention is needed from everyone. 1. Do teeth determine the length of life? The mouth is a place where bacteria live, and in case of dental caries and […]
- [3 kinds of wine that the public thinks are safe are actually not safe.](https://askhealthmd.com/blog/3-kinds-of-wine-that-the-public-thinks-are-safe-are-actually-not-safe/): Smoking is among the four leading causes of death, cutting down on smoking and alcohol has become one of the most important lifestyle changes for health and longevity. Still, addicts are not likely to give up tobacco and alcohol all of a sudden. There are, however, those who are resolute, have strong convictions, and are persevering, who forcibly quit smoking and drinking. Nevertheless, there are different opinions regarding quitting smoking and drinking because wine not only has an extensive past but also the beauty of health preservation. Hence, people who can’t stop drinking are inclined to concentrate on low-alcohol cocktails, […]
- [What is normal when you suddenly notice an increase in eye droppings after getting up?](https://askhealthmd.com/anatomy/what-is-normal-when-you-suddenly-notice-an-increase-in-eye-droppings-after-getting-up/): When a person wakes up in the morning and sees eye droppings in the corners of their eyes, some people would think it is a normal thing to happen, while others would think it is a sign of being sick. Indeed, small quantities of eye droppings might be a sign that the eye is cleaning itself, but in the case of an abnormally large amount of eye droppings, abnormal coloration, or if other symptoms accompany it, it can be signs of some eye diseases. Today, let’s talk about these things that eye droppings are, what is normal? What situations require […]
- [What behaviors in life can harm the prostate? These 6 behaviors](https://askhealthmd.com/health/men-health/what-behaviors-in-life-can-harm-the-prostate-these-6-behaviors/): Prostate is an important organ in men’s bodies; poor care, for instance, can easily result in diseases. Most men do not pay attention to it in their daily lives, which may lead to frequent prostate hyperplasia and prostatitis. But unfortunately, the unhealthy lifestyles of men and the appearance of prostate diseases are very closely related. What behaviors in life can harm the prostate? 1. Smoking excessively Most men probably know that smoking is bad for health, yet they do it. In addition to damaging the lungs, smoking has to do harm to the prostate as well—that is the more you […]
- [Eating fish can prevent stroke ](https://askhealthmd.com/blog/eating-fish-can-prevent-stroke/): Fish meal is packed with whole protein and fish oil (Omega-3) that are very good for the heart, for brain development, for eye care, and for body immune system regulation. Recently, a study of nearly 100,000 adults in China followed for several years revealed that regular fish consumption prevented stroke and that fish consumption was more helpful for residents with higher stroke risk. 1. Eating fish is effective in preventing stroke Stroke is one of the main causes of death in the United States and is the “number one killer of our residents’ health”. The researchers studied almost 100,000 participants […]
- [Healthy Birth Weight: Why 2.5–4 kg Is Best for Baby and Mother](https://askhealthmd.com/mother-child/infant-and-child-health/healthy-birth-weight-why-2-5-4-kg-is-best-for-baby-and-mother/): “Eat more! So I can have a big fat boy!” Jasmine (pseudonym) used to hear this sentence most frequently after her pregnancy. She distinctly complained to her mother-in-law that she could not eat any more. She was constantly packed with a lot of food, including pig’s trotters soup, brown sugar eggs, and old hen soup. . . . . . Every meal was passed on with the words “eat more, one person to make up for two”. Despite the doctor repeatedly warning the fetus was too large during the prenatal check-up, the mother-in-law always said that “big fat boys are […]
- [Stomach problems are always repeated, or related to these 3 habits.](https://askhealthmd.com/health/stomach-problems-are-always-repeated-or-related-to-these-3-habits/): A little while back, I came to know that my mum again suffered stomach ache and she often had acid reflux which irritated her a lot. My mother is also a long-time “stomach patient”. About ten years ago she had undergone a series of gastroscopy, and other examinations followed by treatments because of stomach ache. Although the effect was extremely good at that time, after a while, she again became disordered in the stomach. She is quite often troubled with stomach discomfort like abdominal distension, acid reflux, and dull pain. The doctor talked straight that the stomach is the crucial […]
- [Bad spleen and stomach, all diseases arise! “4 bad habits” that hurt your spleen and stomach.](https://askhealthmd.com/blog/bad-spleen-and-stomach-all-diseases-arise-4-bad-habits-that-hurt-your-spleen-and-stomach/): Today, most of the modern fast-paced life people suffer from spleen and stomach malfunction resulting from irregular diets and lifestyles. The spleen and stomach, as the “acquired foundation” of the human body, are the organs that perform the very process of digestion, absorption, and transformation of food. If the spleen and stomach are not functioning well, besides that, the absorption of nutrients will be low, it may also cause a large number of health problems. These 4 harmful habits deeply damaging the spleen and stomach, such as overeating, uneven heat and cold, cold in the abdomen or feet, and low […]
- [5 Underrated Fat Loss Behaviors That Will Make You Lose More Fat ](https://askhealthmd.com/weight-loss/weight-loss-tips/5-underrated-fat-loss-behaviors-that-will-make-you-lose-more-fat/): 5 Underrated Fat Loss Behaviors That Will Make You Lose More Fat: Behavior 1:- Carbohydrate Pre-Position Carbohydrates are one of the indispensable nutrients for the body, and their effect on fat loss will vary depending on the consumed time. Carbohydrate prepositioning is a meal plan that focuses on carbohydrate intake at breakfast and lunch, while reducing or omitting carbohydrate intake at dinner. Glycemia levels are low in the body after waking up in the morning; hence the body is able to convert the carbohydrates that it receives into energy for the activities of a new day, and these are not […]
- [It's so hard to be a mom! The incisional pain of caesarean section makes life doubtful. This relief is super effective](https://askhealthmd.com/health/women-health/its-so-hard-to-be-a-mom-the-incisional-pain-of-caesarean-section-makes-life-doubtful-this-relief-is-super-effective/): Incisional pain relief after a caesarean section is possible with the use of medication, physical therapy, wound care, posture and psychological adjustment, and through other channels. 1. Pharmacotherapeutic : Pain medications such as ibuprofen, acetaminophen, diclofenac sodium, and so on, can be used to relieve pain under the supervision of a doctor. These drugs block the production of prostaglandins in the body and thus act as pain relievers, however, they must be used strictly in accordance with the prescription of your doctor. 2. Physiotherapy : In the first days after surgery, ice dressings can be used. Ice dressings can reduce the size […]
- [Friends suck, it will accelerate aging ](https://askhealthmd.com/blog/friends-suck-it-will-accelerate-aging/): “Wouldn’t it be nice to have friends from distant places?” This statement alone represents that having friends is one of the great pleasures of our lives. Yet, sometimes friends are not always a source of joy to you. Making “bad friends” can even be a reason that you age faster, indicates a research published on a preprint platform. 01. The more bad friends, the faster the aging process This research was a collaboration of several universities in the USA such as Indiana University and New York University 2234. Epigenetic tests were done on saliva samples of research participants, and couples […]
- [What happened to those who drank two or three taels of liquor for a long time at dinner? Tell you the answer ](https://askhealthmd.com/health/what-happened-to-those-who-drank-two-or-three-taels/): “ Eat with a little wine, the more you drink, the more you have ” Many people consider the consumption of alcohol as one of the ways to keep their health in good condition. Some individuals claim that drinking a little wine can make the stomach ready for food, continue the meal that you have not expected and make you fall asleep more easily. The consumption of alcohol is a cause of relieving for some people who are tense and worried and they drink to calm themselves down. It can make the person less anxious. So, is it true that […]
- [Taking “atorvastatin” for a long time will bring these 3 changes to the body, how many do you know? ](https://askhealthmd.com/blog/taking-atorvastatin-for-a-long-time-will-bring/): Atorvastatin is a well-known medication used to treat patients with hyperlipidemia, cardiovascular diseases, and cerebrovascular diseases. In many cases, the doctors prescribe it for a long-term period to patients to help maintain their good health. So the question arises how the body is changed if a person is on atorvastatin therapy for a long time? Should this drug be taken for a long time? When we go deep down through the layers of medical clinical research, atherosclerosis is recognized as the main cause of the development of cardiovascular and cerebrovascular diseases. And “raising low-density lipoprotein will worsen atherosclerosis”. Among the […]
- [Taking birth control pills will not cause premature ovarian failure. You may have done 3 things that really hurt your ovaries](https://askhealthmd.com/health/taking-birth-control-pills-will-not-cause-premature-ovarian-failure/): How about the first reaction of people when it comes to birth control pills? It would probably be a question like “Are birth control pills harmful to the ovaries?” “Will it cause premature aging?” In fact, short-acting contraceptives are not the reasons for premature ovarian failure, and on top of that, they might be a potential protective source for women’s health. And what can surely make women’s ovaries premature are some lifestyle habits that are continually being overlooked by us, so what behaviors are hurting the ovaries? What to do if you want to protect your ovaries? I. Do birth […]
- [Strengthen the heart and protect blood vessels. Four types of food are always available at home, which may protect you from heart problems ](https://askhealthmd.com/eats/dietary-nutrition/strengthen-the-heart-and-protect-blood-vessels-four-types-of-food-are-always-available/): The heart perhaps is the most vital organ of the human body. In addition to being the power source for blood circulation throughout the body, it is also the foundation of strong and good health. Maintaining good heart health is very important to prevention of all kinds of vascular diseases. If you really want to do this, you cannot ignore the great role that diet has to play. These “4 common types of ingredients are of great cardiovascular benefit. If added appropriately in the recipe, they may make your heart healthy”. 1. High omega-3 fatty acid foods Omega-3 fatty acids […]
- [Eat these 4 “snacks” often in autumn to make you full of energy and blood and younger than your peers](https://askhealthmd.com/blog/eat-these-4-snacks-often-in-autumn-to-make-you-full-of-energy-and-blood-and-younger-than-your-peers/): Autumn is the time of harvest and a perfect season to take care of your health. Instead of only satisfying your appetite, the seasons healthy choices can help you supplement your bodys nutrients, boost your energy, and keep younger than others. In fact, it is very useful to know what are these 4 “snacks” for autumn with health benefits. 1. Raisins: nourish the liver and kidneys and produce body fluids Raisins are popular dried fruits that are munchy and tasty as well as have multiple health benefits. Raisins are loaded with various vitamins, minerals and dietary fiber, they can provide […]
- [4 kinds of fruits have been included in the “carcinogenic list”. Eating too much can cause cancer. Is it credible? Tell you the truth](https://askhealthmd.com/blog/4-kinds-of-fruits-have-been-included-in-the-carcinogenic-list-eating-too-much-can-cause-cancer-is-it-credible-tell-you-the-truth/): After surgery for thyroid cancer five years ago, Zee, 65, has concentrated on eating healthy food. She can’t be beaten by one banana a day. The banana is soft, glutinous, and sweet so that you don’t have to worry about bad teeth and mouth, it can also relieve constipation, so it is her favorite fruit. Yesterday, Aunt Zee went as usual for one and got a shocking video as soon as she took a bite. The video states that bananas are the “most radioactive” one, among other things, it shows experimental tests from foreign countries, and long-term use may cause […]
- [Pomegranate & Parkinson’s: Antioxidants, Neuroprotection, and Gut-Brain Health](https://askhealthmd.com/eats/pomegranate-parkinsons-antioxidants-neuroprotection-and-gut-brain-health/): Currently, while the medical breakthroughs keep multiplying and nature is still our go-to for the most bizarre and very slowly apparent health-related reasons, fruit is confirming its true health value for the first time in history of mankind. In particular, the pomegranate, once an occult and once the brightest charismatic in the neuroscience field, has been the toughest and the most impressive aspect of the recent research for Parkinson‘s disease treatment has been its positive impact. I. Strengtheners of antioxidant defence systems Pomegranate, which is referred to as “a storehouse of natural antioxidants”, is a rich source of various antioxidants […]
- [Why Sudden Cardiac Death Is Rising and 5 Daily Habits to Lower Your Risk](https://askhealthmd.com/uncategorized/why-sudden-cardiac-death-is-rising-and-5-daily-habits-to-lower-your-risk/): In recent times, the sudden deaths of young and middle-aged people have been frequently reported on the Internet, among which sudden cardiac death is the most common. These events force us to pay attention to the trend of myocardial infarction getting younger, what are its causes? 1. “It seems like nothing happened, why did you die suddenly?” Sudden death means death occurring within 24 hours of the symptoms beginning. The first thought everyone has about sudden death is that it happens to people very far away from us, but it is not so. According to the cardiovascular health and disease […]
- [Mosquito Coils & Safety: Myths, Risks, and the Most Effective Prevention Methods](https://askhealthmd.com/uncategorized/mosquito-coils-safety-myths-risks-and-the-most-effective-prevention-methods/): Mosquito-repellent incense is one of the daily essentials, which people use in their homes without fail. Proper usage can keep you from the mosquito’s bites, while their improper employment may affect your health or even cause your death. News about cases of poisoning due to improper use of mosquito-repellent incense has been happening quite often lately! 1. Ordering a plate of mosquito coils is equivalent to smoking 6 packs of cigarettes in a row? A mosquito coil is made of wood chips and toner, which are the ignition parts, that is, it is a long burning product releasing low heat […]
- [I eat this “longevity fruit” very often and I like it very much because it has these 6 major benefits](https://askhealthmd.com/eats/dietary-nutrition/i-eat-this-longevity-fruit-very-often-and-i-like-it-very-much-because-it-has-these-6-major-benefits/): There is a food called “longevity fruit” in daily life, which is not only delicious, but also has many health benefits. This food is peanuts. Peanuts not only supply the spleen and lungs with their proper nutrients, but also improve blood lipids, regulate blood sugar, and delay aging. They are very popular cardiovascular. To maintain health in autumn, eating peanuts has these 6 major benefits, let us learn about them together. I. Strengthen the spleen and appetize Peanuts are sweet in taste and neutral in nature, and have the effects of strengthening the spleen and appetizing, as well as entering […]
- [These 8 things are "killing" your anti-cancer immunity. Please keep the 5 major nutrients "magic weapons"](https://askhealthmd.com/cancer/these-8-things-are-killing-your-anti-cancer-immunity-please-keep-the-5-major-nutrients-magic-weapons/): Many lung cancer friends who have survived for a long time say that fighting cancer is a long-term battle, and cancer cells can make a comeback at any time, so after the treatment is completed, it is crucial to improve your immunity. Many factors affect immune function, such as genetics, age, gender, congenital diseases, these factors are not something we can control, but Nutrition and environment is a factor we can control [1] . That is, the food you eat, your lifestyle (exercise, sleep), can affect your immunity. Nowadays, it is easy to get sick when the seasons change. The following 8 things can easily […]
- [Nutritionists teach you how to eat to break through the plateau—Lose weight without getting lost](https://askhealthmd.com/weight-loss/weight-loss-tips/nutritionists-teach-you-how-to-eat-to-break-through-the-plateau-lose-weight-without-getting-lost/): On their way to shedding off weight, most people are likely to face a whole lot of different issues such as: eating too little in a day and being hungry to the point of fainting yet not losing weight, being stuck at a certain number and not being able to go down any further, trying a lot of different methods and bouncing back again and again… Weight loss, in reality, is not “starving” “carbohydrate cutting”. It is very simple, the key is the scientific dietary plans and the professionalism of the guidance. As a nutrition doctor for outpatients, every day […]
- [System B-Ultrasound in Pregnancy: 5 Key Checks to Ensure Fetal Health and Safety](https://askhealthmd.com/health/women-health/system-b-ultrasound-in-pregnancy-5-key-checks-to-ensure-fetal-health-and-safety/): System B-ultrasound checks and monitors the growth and development of the fetus, the absence or presence of malformations in the fetal structure, the conditions of the placenta and amniotic fluid, the condition of the fetal appendages, and the fetal position. 1. Fetal growth and development : System B-ultrasound is capable of measuring the biological parameters of the fetus such as the biparietal diameter, head circumference, abdominal circumference, and femur length. The gestational age of the fetus can be inferred from these indices, the status of the fetus in terms of growth and development can be grasped, and the fetus growth can […]
- [Premature Ejaculation Causes & Treatments: Medical Insights for Men’s Reproductive Health](https://askhealthmd.com/health/men-health/premature-ejaculation-causes-treatments-medical-insights-for-mens-reproductive-health/): “Fast men” are not a walk in the park. They are not only impudent in front of ladies but also destructive to normal reproductive health. Hence, to relieve the suffering caused by premature ejaculation, patients are advised to visit the hospital sooner rather than later, work with the doctor to identify the source of premature ejaculation and take the treatment positively to regain your heroism as soon as possible. Who made you the “fast man”? Today, the editor will briefly explain the root cause. Cause 1. Suffering from urinary system infection diseases. Usually, the diseases of the urinary system in men […]
- [5 Common “Geriatric Diseases” That Are Often Just Normal Aging — And 4 Ways to Stay Youthful](https://askhealthmd.com/health/5-common-geriatric-diseases-that-are-often-just-normal-aging-and-4-ways-to-stay-youthful/): The following 5 categories of diseases are “geriatric diseases” 1. The 7 “diseases” you think are actually normal manifestations of aging As aging process continues our bodies changed one way or another. Our first reaction to many changes is that we are sick. Actually, lots of problems that occur in our body are not classified as diseases but as aging, which is called “geriatric disease” from the clinical point of view. One of the main reasons that cause geriatric diseases is the age, with aging, there will be a natural decline in all the functions of the body along with […]
- [Corn Truths: Nutrition, Varieties, and Who Should Avoid It](https://askhealthmd.com/eats/corn-cant-be-eaten-casually-doctor-reminds/): This surprised. Didn’t they all say that corn is good? Why did he have other problems after eating it? 1. Corn is the most “deceptive” whole grain? In the eyes of the public, corn is one of the healthy whole grains that not only is it good for the people but also tastes better than oats, black rice, and other whole grains. However, in fact, this understanding is far from reality. There are a lot of different kinds of corn, and the nutritional value, calories, and GI (glycemic index) of different varieties of corn are also significantly different. If you […]
- [Abdominal pain, abdominal distension, intra-abdominal mass, abdominal manifestations corresponding to 4 cancers, I advise you to know earlier ](https://askhealthmd.com/cancer/abdominal-pain-abdominal-distension-intra-abdominal-mass-abdominal-manifestations-corresponding-to-4-cancers-i-advise-you-to-know-earlier/): However, cancer is still a terrible disease but it is not that dreadful if caught at the very initial stages. Most times, through the different treatment methods of modern medicine, if the cancers are first detected in the disease, and targeted treatment is done, the cure have great chances. So, apart from removing the root of the disease, the main focus of cancer prevention also involves recognizing your own physical condition and being aware of the risk of cancer as early as possible. Talking about “abdominal abnormalities which are common in life, when these four changes occur, they can be […]
- [5 Common Causes of Chronic Fatigue in Men and How to Regain Energy](https://askhealthmd.com/health/men-health/5-common-causes-of-chronic-fatigue-in-men-and-how-to-regain-energy/): People live a very hectic life these days, and most men are perpetually tired. More often than not the feeling of fatigue is still not relieved even if a man has sufficient rest. If you are frequently feeling tired and really feeling the problem, then this may well be a symptom of an illness. What is it about men who often get tired? 1. Iron deficiency and vitamin B12 :- The shortage of iron in the body influences the oxygen content of the body tissues and, at the same time, does not allow the body to get the nutrients it […]
- [Risks of Conceiving Too Soon After Birth Control Pills: Pregnancy Complications Every Woman Should Know](https://askhealthmd.com/health/women-health/risks-of-conceiving-too-soon-after-birth-control-pills-pregnancy-complications-every-woman-should-know/): A child born too early after the consumption of birth control pills is likely to face various pregnancy problems such as abnormal fetal development, spontaneous abortion, pregnancy-induced hypertension, gestational diabetes, and placenta previa with ease. 1. Abnormal fetal development : The hormones in the contraceptive pill may result in the interruption of the normal growth process of the embryo. For example, the organs of the embryo are only just starting to form in early pregnancy, and the leftovers of hormones can make the development of the fetus grow to developmental malformations in parts of the limb, heart, nervous system, and […]
- [Late-Night Screen Scrolling: How Social Media Use Damages Your Eyes and Ways to Protect Vision](https://askhealthmd.com/health/late-night-screen-scrolling-how-social-media-use-damages-your-eyes-and-ways-to-protect-vision/): Browsing the screen and browsing the phone until late at night is the norm in many people’s lives. A new Indian study published in the Swiss Journal of Eye Movement Research found that when you use a smartphone for 1 hour, the frequency of blinking decreases, which in turn causes eye fatigue. Among a wide range of mobile phone operations, scrolling through social media hurts the eye the most. Browsing social media hurts the most To understand better the visual impact of long-term use of a smartphone, an Indian institute of science and technology has recruited 30 young participants to […]
- [Boiled Apple Water for Parkinson’s: Natural Relief for Constipation, Circulation & Immunity](https://askhealthmd.com/health/boiled-apple-water-for-parkinsons-natural-relief-for-constipation-circulation-immunity/): Parkinson’s disease is a serious condition that has caused suffering to numerous patients and their families over time. It is accompanied by symptoms such as tremors, muscle rigidity, and slow movement that not only severely impact the patient’s quality of life but are also frequently associated with other issues like constipation and poor blood circulation, which therefore, aggravate the patient’s pain. Nevertheless, quite recently, the “one simple natural cure that is silently becoming the secret weapon of Parkinson’s patients to regain their health – a daily bowl of boiled apple water” has been emerging. Apple Boiled Water: A Natural Gift […]
- [What is the signal of prostate cancer “improvement”? ](https://askhealthmd.com/cancer/what-is-the-signal-of-prostate-cancer-improvement/): Prostate cancer “improvement” is a broad concept that usually needs a professional doctor who can combine various indicators and medical signs for his/her clinical judgment. Here are some indicators of positive progress in prostate cancer broken down into the following categories: I. Prostate Specific antigen (PSA) indicators improved PSA is the most important and commonly used indicator for monitoring prostate cancer. 1. PSA levels continue to decline or remain at extremely low levels:After surgical removal or radiation therapy, PSA levels must decline dramatically and remain at undetectable or very low levels (e.g., < 0.1 ng/mL or < 0.2 ng/mL) for quite a […]
- [Inflammatory Constitution & Thyroid Cancer Risk: Causes, Symptoms, and Anti‑Inflammatory Diet Guide](https://askhealthmd.com/cancer/inflammatory-constitution-thyroid-cancer-risk-causes-symptoms-and-anti%e2%80%91inflammatory-diet-guide/): The incidence of thyroid cancer in the country has soared dramatically in the last several years. Unarguably, one of the reasons behind the rise of cancer is the increase of people living with inflammatory constitutions. So how will you know if you have an inflammatory constitution? What are the sources of inflammatory constitution? And how can we improve it? Next, we’ll answer them for you one by one. Inflammatory constitution population characteristics Inflammation is the soil of cancer, Inflammation is the basis of cancer. Watch out if you go through the following conditions that might be signs of an inflammatory constitution: […]

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- [About Us](https://askhealthmd.com/about-us/): thehealthdairy.com/: Your Personalized Path to Wellness In an age where health insights are fragmented and often overwhelming, TheHealthDairy.com emerges as a beacon of clarity and empowerment. This comprehensive health and wellness platform is designed to be your central hub for tracking, understanding, and actively improving your well-being. More than just an app, it’s a partner in cultivating a healthier, more balanced life. A Holistic Approach to Health TheHealthDairy.com understands that true wellness extends beyond just physical fitness. It’s a harmonious blend of physical health, mental well-being, proper nutrition, and even social connection. The platform is meticulously crafted to support all these facets, offering […]
- [Contact Us](https://askhealthmd.com/contact-us/): Preview of Your Contact Us Page Contact Us Welcome to  thehealthdairy.com/ , We’re always eager to hear from you. Whether you want to share feedback, ask questions, or simply say hello, we’re here and ready to listen. At thehealthdairy.com/  our thoughts and suggestions help us grow, improve, and deliver a better experience. You can contact us for any of the following:– Website Feedback: If you have any thoughts, opinions, or comments about our website, its design, or functionality, we would love to hear them. Your feedback helps us create a better user experience.– Content Queries: Have a question or concern about our content? Whether you’re looking for clarification […]
- [Privacy Policy](https://askhealthmd.com/privacy-policy/):  Disclaimer: This Privacy Policy is a concise template informed by the principles of the DPDP Act, 2023. It is NOT legal advice. Data privacy laws are complex and require nuanced interpretation. You MUST consult with a legal professional specializing in Indian privacy law to draft a bespoke Privacy Policy that fully complies with the DPDP Act and any other applicable regulations for your specific operations. Privacy Policy for thehealthdairy.com/ Effective Date: July 16, 2025 Welcome to thehealthdairy.com/. This Privacy Policy outlines how thehealthdairy.com/ ("we," "us," or "our," acting as the Data Fiduciary under the Digital Personal Data Protection Act, 2023) collects, uses, processes, and shares your personal […]
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